28 October 2013

cauliflower paella


Serves 4

Ingredients
onion, diced
red capsicum, diced
3 celery stalks, chopped
1/2 cauliflower, diced in food processor
3 garlic cloves, crushed
3 teaspoons smoked paprika
1/4 teaspoon turmeric
1/8 teaspoon cayenne pepper
3/4 cup hot filtered water
1/2 teaspoon celtic sea salt
bay leaf

cracked black pepper
1/2 cup artichokes, diced
400g tin diced tomato
1/4 cup olives, sliced
juice of 1 lime
parsley, for garnish



Method
  1. Saute onion in olive oil
  2. Add capsicum and celery until softened
  3. Add cauliflower and stir for 3 minutes
  4. Add garlic, paprika, turmeric, cayenne pepper, water, bay leaf, salt, pepper, artichokes, tomato and olives
  5. Bring to the boil, and reduce to a simmer until most of the liquid is absorbed
  6. Serve with lime and parsley


Notes
A paella without rice?! Who knew cauliflower was such a great rice substitute. This vegetable-packed meal tastes even better the next day! I love to heat it up in the oven to caramelise it further until the top is slightly crunchy.

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