26 July 2014

gnocchi + pork ragu


Serves 6



Poppy cooks…


  1. Place
    1kg de-boned pork leg,
    2 red onions, peeled and roughly chopped,
    400g tin of diced tomatoes,
    2 tablespoons tomato paste,
    2 cups filtered water
    ,
    4 garlic cloves, peeled,
    2 tablespoons gluten-free soy sauce,
    tablespoon of dried mixed herbs,
    2 teaspoons smoked paprika, (you can use sweet paprika too, depending on the smokiness level you prefer)
    2 tablespoons coconut sugar,
    1/2 teaspoon celtic sea salt and
    1/2 teaspoon cracked black pepper into a large pot on medium heat for 4 hours or until the pork is soft and pulls apart easily.

  2. Place
    1kg nadine potatoes and
    1/2 head of garlic (skin left on) on a baking tray in a 180ºC oven for 1 hour or until they are easily pierced by a skewer.

  3. Allow the potatoes to cool slightly, then halve and scoop the flesh into a mixing bowl.

  4. Add the roasted garlic, skin removed, then mash until smooth.

  5. Add
    2 egg yolks and combine.

  6. Add
    1.5 cups gluten-free plain flour, half a cup at a time to the potato mixture, mixing together to form a dough, but be careful to not overwork the dough.

  7. Prepare a lightly floured surface, then roll handfuls of the dough into long strips. Cut strips into gnocchi pieces and place on a floured tray. Using a fork, make indents in the gnocchi to absorb the ragu sauce later.

  8. When the pork is soft, remove from the sauce, shred the meat and place back into the sauce.

  9. Bring a separate pot of
    filtered water with
    1/2 teaspoon celtic sea salt to the boil, add gnocchi and remove as soon as they rise to the surface - approximately 2 minutes. Remove with a slotted spoon and place into the pork ragu. Then serve!

The pulled pork can also be cooked in a slow cooker...I cook it on medium for 5 hours, then remove the lid and cook on high for half an hour to reduce the sauce while I shred the meat.

As an alternative, the pulled pork is perfect with my apple coleslaw, served in hard tacos!

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